Longwood Women's BJJ, Now Offering In-Person Classes!

Get a Life-Changing Women's Jiu Jitsu Class in Longwood... Plus a FREE Shirt Voucher!... COMPLETELY FREE!

“So fun it’s addicting!” Our amazing Women’s BJJ program is offering classes here in Longwood! Burn fat & build lean muscle, fast. Plus it’s so much fun!

Everything included:

Free Intro Class

Shirt Voucher

Fill out the form below to

get your class pass today!

By opting in, you agree to receive periodic text messages & emails from American Top Team. Your information will never be shared. Reply STOP to cancel. Standard rates may apply. View our Terms of Service & Privacy Policy.

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teens jiu-jitsu classes

Powerful Self-Defense Keeps You Safe.

It’s not just a workout — it’s a life-saving skill. Learn how to protect yourself and your loved ones, even if an attacker is bigger and stronger than you.

People all over Longwood turn to us for their Self-Defense training.

Amaze Yourself With What You Can Accomplish.

You can achieve so much more than you think. In Women’s BJJ, you will prove that to yourself. When you do, you’ll see that the sky is the limit. That’s what so many people in Longwood are finding out!

Girls BJJ Classes in Sandlando
Adult self-defense classes

Burn Fat. Build Lean Muscle. Fast.

Women’s BJJ will work your body in totally new ways. You’ll build muscles you never even knew you had.

That’s what makes our Longwood Women’s BJJ Program so Powerful, You See RESULTS!

Get a Life-Changing Women's Jiu Jitsu Class in Longwood... Plus a FREE Shirt Voucher!... COMPLETELY FREE!

Hurry up! Only [4] Passes Remaining this month

"American Top Team Longwood is a great gym! The environment is awesome, and everyone feels like one big family!"

"Its always a good experience. Joe, Jose, and Cole are all amazing instructors and keep the classes challenging yet fun. The atmosphere is always very friendly!"

"It’s a great place for causals, kids, women, and even for professional and amateur fighters. It’s a great place to get in shape, make friends, and learn!"

"Best gym I’ve ever been to friendly atmosphere, great coaches and great staff..!"

"Best gym in the area! The coaches and staff are extremely professional along with all the classes being excellent and accommodating for any level of martial arts a person is at!"

Frequently Asked Questions

Most frequent questions and answers about our Women's BJJ Program

No, not at all!  We find that people start at varying fitness levels.  But, you will find that you do get fit by doing our Longwood martial arts classes.  Isn’t that the point though? A fun workout that gets results!

All of our classes are open to all skill levels, beginner through advanced. We focus on the fundamentals of jiujitsu, which are simply the most effective parts of the art. We also do a lot of specific drilling and training, which teaches you how to apply techniques and movements during a “live” roll.

No, Competition is not for everyone. And, not all competitions are the same. It can be a good way for students to learn and test their skills, and strive for outstanding achievement. And it is important to be selective as to which competitions are entered. However, you will find that our experienced Instructors can create that type of learning environment within the class.

We do only have a certain amount of space in our martial arts training area.  To take advantage of our limited time offer…. The fastest way is to fill in the form. 

Additionally, you can always call us, we would love to chat with you about what we do, and if our Longwood martial arts classes would be a great fit for you and your family!

Absolutely! We offer coed classes and Women’s Only BJJ classes for those that want to learn the techniques in a smaller class without men in the class.

Women find that one of the benefits of training in BJJ is that they learn to protect themselves against a bigger, stronger opponent. Something they never thought was possible. We think ALL women should know how to protect themselves, especially on the ground!

Yes, initially some women find that the close training proximity might be a little uncomfortable. But don’t worry! We will ease you into it, and before long you will be feeling confident, powerful and really looking forward to you regular BJJ classes in Longwood.

Fill out the form below to get your class pass today!

By opting in, you agree to receive periodic text messages & emails from American Top Team. Your information will never be shared. Reply STOP to cancel. Standard rates may apply. View our Terms of Service & Privacy Policy.
WARNING: Offer Expires In...
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Days
Hours
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Seconds