“So fun it’s addicting!” Our amazing Adult Boxing program in Longwood is now available via In-Person Classes! Burn fat & build lean muscle, fast. Plus it’s so much fun!
Everything included:
Free Intro Class
Shirt Voucher
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It’s not just a workout — it’s a life-saving skill. You don’t just hit the bag for an hour, you learn how to properly throw and defend against punchess, even if an attacker is bigger and stronger than you.
People all over Longwood turn to us for their Self-Defense training.
You can achieve so much more than you think. In Boxing, you will prove that to yourself. When you do, you’ll see that the sky is the limit. That’s what so many people in Longwood are finding out!
Boxing will work your body in totally new ways. You’ll build muscles you never even knew you had. Hundreds of people here in Longwood can’t believe the incredible transformation
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Most frequent questions and answers about our Adult Program
Definitely not! You will get fit, you will burn off unwanted calories, you will find it an awesome stress relief. But BORING, it is NOT!
The variety, challenge and the feeling of accomplishment when you master a self defense skill or technique is why students love our Longwood adult martial arts classes at American Top Team.
But we find it’s the friendships and fun that keep students coming back. It’s like their second family. Why not find out for yourself. Book in for our limited time offer on this page!
Not at all. In fact, many students starting in our adult martial arts classes would describe themselves like that before they started. So you will fit right in!
Give yourself some time, and you will be astounded at how much you improve! You’ll find that our very experienced martial arts Instructors, are trained to keep their teaching simple. So even the most uncoordinated person will develop ‘ninja-like’ skills! Come see for yourself!
Not at all. Student safety is our primary concern. Most of our students have no desire to compete in the ring. If a student has no desire to spar, we offer plenty of classes that are focused exclusively on technique and conditioning.
We do allow sparring once a student achieves a certain rank, but it is always with control and under supervision, and it is always at the student’s discretion.
You will find that your Instructors at American Top Team Longwood are dedicated to helping you on your journey, whether it be competing in the ring, learning self-defense or whatever your personal goal may be.
Yes, we have great beginner programs for all of our programs. You will learn from an organized curriculum that ensures that beginners develop a strong foundation. It places a heavy emphasis on safety and the fact that you might be out of shape. Our programs have proven effective!
We do only have a certain amount of space in our training area. To take advantage of our limited time offer…. The fastest way is to fill in the form.
Additionally, you can always call us, we would love to chat with you about what we do, and if our Longwood boxing classes would be a great fit for you and your family!